We often speak about heart-centered living and spiritual leadership as though they must always be gentle, quiet, soft. But true heart-led living includes the entire spectrum of the…
We are being called to soften the edges of our hearts, to release the harshness that keeps us separate from one another and from the world around us,…
Please don’t tell me how spiritual you are if your feed is packed with self portraits of the angles you think your body or face looks better. Please…
As the earth transitions into the winter months in the Northern hemisphere, our bodies also instinctively guide us to turn inward. Much like trees, whose essence retreats to…
This is the flower of life created in the water as I played my Tibetan Singing Bowl in a pool. Not only are the sounds incredible, you can…
The patterns we learn are like the lyrics of a song that is stuck in our head. We have to remember that we didn’t write that song! Recognizing…
I collected the containers harvest last night. Just like the potatoes and radishes, we have to remember that we are not different than plants, we must bury ourselves…