They Feed on What You Hold – The Spiritual Cost of Unreleased Emotion
There are forces we carry that are not ours.Spirits that don’t belong to us but live within us.They aren’t visible to the naked eye, but they act through…
The Dysregulation of Jesus: Sacred Anger, Boundaries, and the Courage to Heal
We often speak about heart-centered living and spiritual leadership as though they must always be gentle, quiet, soft. But true heart-led living includes the entire spectrum of the…
The New Earth Energy, and what does this truly mean?
We are being called to soften the edges of our hearts, to release the harshness that keeps us separate from one another and from the world around us,…
Peel your Onion
Please don’t tell me how spiritual you are if your feed is packed with self portraits of the angles you think your body or face looks better. Please…
Nurturing the Roots Within
As the earth transitions into the winter months in the Northern hemisphere, our bodies also instinctively guide us to turn inward. Much like trees, whose essence retreats to…
Healing with Tibetan Singing Bowl
This is the flower of life created in the water as I played my Tibetan Singing Bowl in a pool. Not only are the sounds incredible, you can…
Have you found your song?
The patterns we learn are like the lyrics of a song that is stuck in our head. We have to remember that we didn’t write that song! Recognizing…